Army Revives APFT: A Boost for Fitness Standards

Is the Army Bringing Back the APFT?

Is the Army Bringing Back the APFT?

The Army Physical Fitness Test (APFT) has long been a cornerstone of evaluating a soldier’s physical readiness. However, over the past few years, the Army has shifted towards the Army Combat Fitness Test (ACFT). The changing testing measures have sparked discussions about the potential reintroduction of the APFT. Whether or not the Army is bringing back the APFT is a crucial topic worth exploring.

History of the APFT

Implemented in 1980, the APFT became the standard for measuring fitness in the Army. Comprised of three events—push-ups, sit-ups, and a two-mile run—this test assessed overall physical fitness.

Push-ups tested upper body strength. Sit-ups measured core endurance. The two-mile run evaluated cardiovascular fitness. Each event had separate scoring tables based on gender and age.

The simplicity of the APFT made it easy to administer. It remained the standard for decades. But limitations existed. Concerns were raised that the APFT did not adequately measure combat readiness.

Transition to the ACFT

In 2018, the Army introduced the ACFT. This test has six events. They include the three-repetition maximum deadlift, standing power throw, hand-release push-ups, sprint-drag-carry, leg tuck, and the two-mile run.

  • The deadlift tests lower body strength.
  • The power throw measures explosive power.
  • The hand-release push-ups assess upper body endurance.
  • The sprint-drag-carry evaluates agility and speed.
  • The leg tuck gauges core and arm strength.
  • The two-mile run maintains the cardiorespiratory component.

Unlike the APFT, the ACFT includes gender-neutral scoring and focuses more on combat-related fitness components. Initial feedback suggested that the ACFT better replicated the physical demands of combat tasks.

Challenges with the ACFT

Transitioning to the ACFT wasn’t without hurdles. Equipment requirements for the new test were substantial. Units needed specific gear like hex bars, medicine balls, and sleds.

The cost of procuring equipment was significant. Logistics of transporting and setting up equipment posed issues, especially for deployed units.

Additionally, initial results showed lower pass rates compared to the APFT. Female soldiers, in particular, faced challenges meeting the test’s standards. This raised concerns about fairness and inclusivity.

Adjustments were made. Event standards were revisited. However, debates about the test’s impact on fitness measurement continued.

Current Discussions

With ongoing evaluations and the pandemic-induced delays, voices within the Army have been discussing the potential reconsideration of the APFT. Some argue that the APFT’s simplicity allowed for easier large-scale administration. It provided clear metrics while avoiding the logistical complexities of the ACFT.

Others defend the ACFT’s comprehensive approach to fitness. They believe it offers a modern, relevant assessment aligning with the physical demands of contemporary military operations.

Statements and Reports

Various statements from Army leadership emphasize flexibility and adaptation in fitness standards. No definitive action to reinstate the APFT has been announced. Reports suggest ongoing assessments and adjustments to finetune the ACFT.

For now, the ACFT remains the standard, with continuous monitoring and possible future modifications. Both proponents and opponents of the test are closely watching these developments.

Implications for Soldiers

Soldiers need to stay informed about fitness test requirements. Training regimens may need adjustments based on test standards. Whether maintaining APFT events or incorporating new ACFT practices, soldiers must stay adaptable.

Commands will continue receiving guidance from higher headquarters. Updates on official test standards will be communicated through formal channels. Soldiers should watch these communications for accurate information.

Resources and Training

The Army provides various resources to help soldiers prepare for current physical fitness standards. These include online guides, training videos, and unit-level fitness programs.

Fitness improvement and injury prevention remain critical. The Army emphasizes holistic health and wellness as part of physical readiness. Beyond passing tests, maintaining lifelong fitness is a priority.

Continued education and training efforts support soldiers in achieving and maintaining required fitness levels, whatever the final test stipulations may be.

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